day 1. Went great. I ran into some challenges and did my best to solve them. Challenge 1: not eating my mom's cooking. S...

Seeing as how I have a trip coming up, I decided to break the daniel fast up into 2 parts.  For the first week, I w...

Good afternoon from England!   Thought I would just give a small update on my experiences.    Yes I a...

Hi!!    Let me introduce myself.  I'm Beebee and my plan is to complete a period of hydro-din...

So I've been very good so far and I haven't cheated at all, but today was awful. I'll get to a point when my stomach doe...

Today's the start of week two of my IF diet! When I first started I told myself that if I lost 10 pounds in 3 weeks then...

Today is my 5th day of this diet and I have another weigh in tomorrow morning. I'm really excited and nervous at the sam...

I started my Intermittent fasting diet! I'm on my third day and I'm excited to see how this works for me. I really hope ...

I had made up my mind a few weeks ago that I wanted to loose weight and be able to wear a 2 piece bikini to Universal st...

I woke up and make 2 and 1/2 cups of oolong tea. My internet was down and I couldnt get online (thats a good thing). I g...

I am hype about today because I actually made it all the way on yesterday. I started the morning late about 10am because...

I woke up this morning to a hurting body, like I had exercised. Legs sore, back aching and my stomach was growling like ...

I woke up and cleaned the house, ran errands and realized by 3 that I hadnt had my tea neither was I hungry. The minute ...

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It has been a good day,today was the 1st time I have been out of the house. I went to church. I drank my tea before and ...

I cannot believe it but tomorrow will be a week. I have never went past 3 days and I have made it.I am posting late its ...

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Never would I thought I could go past 3 days I am super hype. After reading on how my body burns the fat, I will now wei...

I have learned so much about  myself last  week. I realize I am a one pound a day person. I had to recalculate...

I got up this morning not even wanting to get out of bed to get on the scale. But I did and to my amaze I was 202. Whew,...