Okay I am taking the advice and breaking the news to my body about the water fast iin stages. I don't really eat my calories-I drink them in the form of coke and coffee. Horrendous and ghastly I know. However-tomorrow's drink is green tea and after that water. I am excited to have found you guys. I know I can get this started and be succesful if I ...

Okay guys I have done this before with fantastic results. However, I can't seem to get the fasting mindset going. I would like to go on a prolonged water fast. Once those first few days are over it is a breeze. Just can't seem to start.  Any words of wisdom?