Tomorrow starts the beginning of lent. This year I will give up stress (or learn how to channel it to more positive things) and I am going to start Lent with a 10 day juice fast for cleansing and clarity. Then i hope to stay strong and do an alternating day fast until the end of lent. First i must get through day one.... I have been preparing for tomorrow for about 5 days. I went down to one very small meal a day. I was strong the first day and i really had a battlefield in my mind through out each day. Still the stronghold of food and comfort are there. Last night i had so much energy that i was up nearly all night. Of course today...every test under the sun...I failed. Stress and Trials and Chocolate....so good thing tomorrow is the beginning. Tonight I hope i can get some sleep. Until tomorrow.
Todays was going strong...and then........it all changed. Needless to say that i still had one meal which is not horrible but it is not cleansing. You are right Marc. It should not be a negotiable. It is truly a head thing.
Best wishes everyone
Have you done m any fasts before this? How long?
Hey Marc, yes...I have done 14 day and a few 3 days...today is much better. Just getting my mind in right gear.